Dear Mama,
Do you dream of doing something just for yourself?
Are you tired of putting yourself last? Of feeling overwhelmed in your responsibilities and scattered in your daily life?
Here’s a little secret that could change everything for you…
What your children really long for is the BEST OF YOU. Nothing you can give them outside of this can compare. The depth and quality of connection all children are seeking is possible when YOU are at our best.
But how do you get there?
By knowing how to tap into your mama bliss using the four pillars of self-care, simplicity, creativity and your values to support you.
Imagine knowing exactly what you need to do to to be at your best.
Make micro adjustments to your days and also big shifts with more clarity and confidence to support you and your family.
Learn powerful yet simple tools & concepts to support yourself through all seasons of motherhood.
It’s time to claim your mama bliss
You know in your heart that motherhood is too important not to enjoy it.
Many mamas are drowning in overwhelm and conflict.
I was one of them. You don’t have to be one too.
I loved the long days with my children, all those incredible firsts and lasts with my whole heart, AND I was also TIRED. I was grumpy. I was having my own tantrums-I was angry and I needed to find out why. So I did…and you can too.
As a mom of two children and certified conscious parenting coach, I’m on a mission to help you get the support you need so you can decrease the overwhelm in parenting, understand and connect with your children.
What You Get With Mama Bliss Sessions
1:1 Private coaching sessions
4 weekly or biweekly 1 hour 1:1 Zoom coaching sessions with me where we will dive into your unique parenting and motherhood struggles & goals.
Resources
A guide on each of the four pillars that lays the foundation for a more blissful motherhood: Self-care, Simplicity, Creativity, and Values.
Support & accountability for reaching your goals in between sessions through What’s App.
Cost
Cost: $300 normally for package
Now $180 when booked before September 15th
I have a new understanding of myself and my needs. One example of how I’ve changed happened last week when my child was having a hard time while I was cooking dinner…I began to instead just allow his feelings and my own and I repeated back to him that he was bored and wished he had someone to play with. In my own mind I told myself, it was ok that I wanted it to be quiet and it was ok that he was upset.
-HEIDI, MOM OF 3
This program is right for you if you want to
✔ Claim space for your own wellbeing and self development.
✔ Access more stability in times of stress and transitions.
✔ Make decisions with more ease, remaining connected to your needs and values.
✔ Live a more intentional experience of motherhood.
Here’s How to Get Started
Book a free consult call
Book a call and we’ll spend 30 minutes on Zoom to see if we’re a good fit. Grab your favorite beverage and let’s get to know each other a bit.
On boarding
It’s a match! We will book our session(s) and I will send you a short intake form and an invoice. You will receive your welcome packet and other materials after payment is received.
Get started
Read through the welcome packet. Celebrate that feeling of support knowing that YOU are choosing to be seen & uplifted.
